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Okay, let’s get into my latest self-care obsession castor oil packs.  I kept seeing people talk about them on TikTok and wellness blogs,...

Let’s be real — I’m not anti-coffee or  anti-matcha. I love them both, and depending on where I’m at in my cycle or what kind of energy I...

I first got introduced to wood therapy  after getting AirSculpt on my arms, I was just looking for something to help with post-procedure...